As women approach midlife, they often find themselves grappling with the physical and emotional changes associated with perimenopause and menopause. These transitional phases, characterized by fluctuating hormone levels, can lead to a myriad of symptoms ranging from hot flashes and mood swings to sleep disturbances and fatigue. While conventional treatments such as hormone replacement therapy (HRT) are commonly prescribed, an increasing number of women are turning to alternative approaches, including homeopathic treatments, to manage their symptoms and support overall well-being during this transformative period.
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